Call 07729 899 625 or CONTACT
Call 07729 899 625 or CONTACT
Welcome to HAVIT personal fitness and training. Based in Hove near Brighton, we provide personal training and group training sessions throughout Sussex, in your own home, outside or in your local gym. We're passionate about health and fitness and want to help you to enjoy regular exercise so that you can live your life to the maximum.
We're so confident that you will enjoy working with us that, whichever of our training services interests you, bootcamp or personal training, your first session is absolutely FREE.
So don't delay, call us today on 07729 899 625. If you want great health and fitness, you've just got to HAVIT!
Do you find it difficult to find or maintain the motivation to exercise? Are you unsure which exercises to do or how to do them properly? Then call us today and start working out with one of our personal fitness trainers and you’ll never be lost again! Not only will you really enjoy training and getting fit, we will also help you to reach your potential. Whatever your goals are, to lose weight, change your shape or simply to be fit and healthy... we can help you to ensure you achieve it.
Unlike on some forms of massage which focus purely on relaxation, Sports Massage is designed to help improve flexibility and circulation as well as reduce muscle soreness and scar tissue. It complements your personal training and fitness regime and can be used to help you to achieve optimum health. For your convenience and comfort we can provide this treatment in your own home or at one of our selected treatment centres in Hove.
We've all heard the expression ‘You are what you eat’...and it’s true! As with the car that you drive, you need to use the right fuel to get the result you want. Also, depending on your lifestyle and how often you exercise, you need to change your 'fuel' accordingly. To make life easy for you our personal trainer will analyse your food diary and suggest improvements tailored to meet your individual needs and tastes, accommodating any food intolerances you may have.
Would you like to exercise in the fresh open air and burn up to 10% more calories than you can indoors? Well now you can, with our new Henfield Bootcamp on Henfield Common, just 10 minutes drive outside of Brighton & Hove. There is a variety of classes to choose from, free parking and your first session is absolutely free! It can also complement your personal training regime.
Includes free health diagnosis and lifestyle analysis. Click here to find out more.
Get fit in the fresh air and burn 10% more calories than you would in the gym. Click here to find out more and claim your first session free!